top of page
30-Day At Home Challenge
The challenge includes:
 
  •  4 weeks each including 4 workouts (lower body, upper body, full body and HIIT) and a mobility session
  •  Access to workouts on an easy-to-use app with demonstration videos for each exercise and rest time timers.
  •  30 days of health, well-being and good habits challenges 💧🍏
  •  Exclusive contests for the participants of the challenge, to spoil you and congratulate your efforts! ❤️
 
 Who is it for?
 
 The challenge is for EVERYONE ❤️. No matter your level of training, if you want to start the year strong, to move and grow, this challenge is for you!
 
 Let go of the negative and choose to see the current situation as an opportunity to take care of your body and work on being the best version of yourself!
 
 So who's with me?

30-Day At Home Challenge

C$29.99Price

  • You can start the Challenge on the date of your choice, you just have to let me know. In the days after your purchase, you will receive an email invitation to register as a customer on the training platform I use and will have a form to fill out. For any questions, please contact me at mirebout@outlook.com.

     

bottom of page